Step 1: Let’s find your adventure, the possibilities are endless in the bottomless bucket list
Step 1: Let’s find your Adventure… What is it that you want to accomplish? If you have not selected one, let’s look at all the options that are out there in this world…
Marathons to bike tours, from long course triathlons to ocean swims
Step 2: Get started… Every adventure demands specific needs from the participant. In order to prepare you to match these demands we need to look at your current Subjective and Objective data as a starting point.
Initial one-hour One to One ($75)
With an initial one-hour One to One ($75) we can cover goal setting (adventure ready), training history, video and data analysis, and initial advice (in person or virtual).
Go@MilestoneStation.com
Step 3: Training and Performance plan, create a clear path to your active adventure
Step 3: Training and Performance Plan… Having your Subjective and Objective Data is key in creating a Training Plan that transforms what you want to accomplish into something you can accomplish.
If you found the initial one-hour One to One ($75) helpful, you have the option to have ongoing assistance with custom Training and Performance plans.
To make your adventure a reality, a performance plan around the event days should be implemented. By this I mean a plan that covers the travel to/from, on-location, and participation of your event.
